That’s exactly what cleaning does. A clutter-free environment allows a clutter-free mind, and the physical activity promotes a good mood in the same way jogging does.
Exercise is very important
but I’m slightly concerned you’re doing it twice a day when you already work long hours.Do you ever struggle to keep weight on?
No, I don’t struggle with that. I’m actually… Well, you saw me. I’m, uh lean, muscular and…I have a good amount of fat percentage in my body, a healthy amount that’s appropriate for the lifestyle I’m living.
The last two months, or three really, weren’t so great for me but that’s because I had surgery and was recovering Why?